Mandarin Oriental Hyde Park, London, has teamed up with award-winning trainer and founder of London’s successful PilatesPT studio, Hollie Grant, to offer a menu of holistic and bespoke programmes.
The event will take place in the hotel’s new PilatesPT Studio from February.
All programmes are suitable for both men and women.
Hollie is renowned for The Model Method, which combines HIIT training and Pilates for the ultimate result-driven regime.
Already offering one-to-one sessions to some of the most well-known celebrities at her Fulham studio, Hollie is now setting up residence at the newly opened PilatesPT Studio within the Wellbeing and Fitness centre at Mandarin Oriental Hyde Park, London.
Guests wishing to train with Hollie or one of her female Master Trainers will be able to choose from the following:
The Model Method: a mixture of HIIT, Reformer Pilates and strength training carried out in a totally private fitness suite. The first session commences with a 30 minute consultation and a 55 minute workout, followed by an individual session of 55 minutes. This workout has been tailored for guests who want to be the fittest, healthiest, and strongest version of themselves, and is exclusive to PilatesPT. It has been created on science based workout principles and has taken four years to perfect.
Reformer Pilates – a machine based Pilates workout that focuses on strengthening, lengthening and rebalancing the body. Carried out in the private fitness suite, each session lasts 55 minutes. Ideal for guests wishing to focus on improved strength and wanting to build muscle, but also suitable for those who suffer with back pain, are post-operative, or pre and post-natal.
Traditional Personal Training – a personal training session on the hotel’s gym floor based on more traditional personal training methods.
Offering guests a chance to improve their lifestyle, Hollie has also partnered with nutritionist expert Laura Thomas, and launched her first book, The Model Method.
The book is a combination of Pilates and HIIT workouts, plus recipes that help you create a stronger, healthier body, and will be available for purchase at the Wellbeing and Fitness centre.